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	<title>Little Elephant</title>
	<link>http://littleelephant.ca</link>
	<description>the voice of the Sato company!</description>
	<lastBuildDate>Tue, 25 Oct 2011 18:23:08 +0000</lastBuildDate>
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		<title>Holiday Close to Home</title>
		<description><![CDATA[Well we are now at the tail end of summer, but there is still time to make use of this wonderful time of year, if you haven’t yet. Summer is typically the time of year when people go on holidays, but not all of us have the time or money to take a week off [...]]]></description>
		<link>http://littleelephant.ca/health/2011/08/holiday-close-to-home/</link>
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		<title>The PNE is Summertime Fun for Everyone</title>
		<description><![CDATA[August may be a sign that the end of summer is near, but it’s also a sign that the PNE is about to open up again. This year’s Pacific National Exhibition (PNE) is running from August 20th to September 5th. As always, the Fair is jam packed with loads of exciting shows, attractions and music. [...]]]></description>
		<link>http://littleelephant.ca/community/2011/08/the-pne-is-summertime-fun-for-everyone/</link>
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		<title>Rockslide Curling Camp hits the Okanagan this weekend</title>
		<description><![CDATA[Richmond, BC (August 15, 2011) The Curl BC Rockslide Summer Curling Camp will be hitting the Okanagan in Vernon this weekend from August 18-21. 50 junior athletes between the ages of 11-19 will be visiting the city to work with some of BC’s top coaches (led by Curl BC Provincial Coach &#038; Olympic Bronze Medalist, [...]]]></description>
		<link>http://littleelephant.ca/sport/2011/08/rockslide-curling-camp-hits-the-okanagan-this-weekend/</link>
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		<title>Bocce and a Park are the Perfect Recipe for Fun in the Sun</title>
		<description><![CDATA[Welcome hot sunny summer weather! Finally a good streak of hot weather has hit Vancouver and I don’t know anyone who is complaining. After the spring and first half of summer that we have had, I recommend getting out and enjoying this sunshine while we have it! One of my favourite simple, summer outdoor games [...]]]></description>
		<link>http://littleelephant.ca/sport/2011/08/bocce-and-a-park-are-the-perfect-recipe-for-fun-in-the-sun/</link>
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		<title>Fresh and Fabulous Fish in Vancouver</title>
		<description><![CDATA[Fish is one of the healthiest foods to eat. It is rich in omega 3 fatty acids and low in fat which is super heart friendly. If you live in Vancouver, you have no excuse not to eat fish. Situated right on the pacific ocean, Vancouver has a plentiful supply of fish and restaurants that [...]]]></description>
		<link>http://littleelephant.ca/health/2011/08/fresh-and-fabulous-fish-in-vancouver/</link>
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		<title>Surfing Made Easy</title>
		<description><![CDATA[I know this summer has not been the greatest in terms of weather, but as a positive thinker, I am choosing to be an optomist take on a new water sport because August is supposed to be warm and gorgeous! Along with skimboarding, the other water sport I’ve been seeing a lot of at Vancouver [...]]]></description>
		<link>http://littleelephant.ca/health/2011/07/surfing-made-easy/</link>
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		<title>Skimming Along Vancouver’s Beaches</title>
		<description><![CDATA[It’s the middle of summer and the ocean surrounding Vancouver is warm and inviting. If you haven’t had a chance to take a dip in the Pacific Ocean this year, better hurry up. There’s not much time left! Playing in the Pacific is a great way to spend a sunny day in the city. But [...]]]></description>
		<link>http://littleelephant.ca/wellness/2011/07/skimming-along-vancouver%e2%80%99s-beaches/</link>
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		<title>Get Back to Nature and Go Camping</title>
		<description><![CDATA[Canadians are know for being lovers of the great outdoors, and a great way to get close to nature is to go camping. Every summer, thousands of people pack up enough gear to eat, sleep, and play outside for a few days and sometimes even weeks! Camping is not an activity for those who enjoy [...]]]></description>
		<link>http://littleelephant.ca/wellness/2011/07/get-back-to-nature-and-go-camping/</link>
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		<title>Interview with World Champion Curler, Kelly Scott</title>
		<description><![CDATA[When should someone start curling? The &#8220;Little Rocks&#8221; programs start as early as 5 years old for children, playing with curling rocks that are 20 pounds rather than the usual 44 pound curling rocks. I started curling when I was 11 years old and broke my arm in gymnastics so decided to play around on [...]]]></description>
		<link>http://littleelephant.ca/sport/2011/07/interview-with-world-champion-curler-kelly-scott/</link>
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		<title>Summer Sunsets in Vancouver</title>
		<description><![CDATA[Some days are so busy and hectic that you can’t wait for night to arrive. It’s on those kind of days that I just love to find a beautiful spot to sit and watch the sun go down on a beautiful summer day. Sometimes I make a dinner thing out of it and bring a [...]]]></description>
		<link>http://littleelephant.ca/wellness/2011/07/summer-sunsets-in-vancouver/</link>
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