It’s the middle of summer and the ocean surrounding Vancouver is warm and inviting. If you haven’t had a chance to take a dip in the Pacific Ocean this year, better hurry up. There’s not much time left! Playing in the Pacific is a great way to spend a sunny day in the city. But [...]
Canadians are know for being lovers of the great outdoors, and a great way to get close to nature is to go camping. Every summer, thousands of people pack up enough gear to eat, sleep, and play outside for a few days and sometimes even weeks! Camping is not an activity for those who enjoy [...]
Some days are so busy and hectic that you can’t wait for night to arrive. It’s on those kind of days that I just love to find a beautiful spot to sit and watch the sun go down on a beautiful summer day. Sometimes I make a dinner thing out of it and bring a [...]
Eating is one of the most enjoyable experiences in life, and there’s no better place to eat in Vancouver than a lovely outdoor patio on a hot summer day. There are loads of restaurants with outdoor patio’s all over the city, but here are a few of the more picturesque spots to enjoy lunch or [...]
Hello Sunshine! Hooray for the blue skies and warm weather. For me, one of the first signs of the arrival of summer has always been the first really good burn. And I’m sad to say, that has already happened. And it hurt. But it doesn’t have to happen. You can enjoy the sun without the [...]
By Princess Labrador, Personal Training Manager, Steve Nash Fitness World and Sports Club Summer is here! Are you ready to hit the beach? Have you packed your sweaters yet and got your tank tops and shorts out? Kick start your summer with resetting your goals and finding out if you have achieved results from your [...]
The everyday stresses of life like work, traffic, family and money can take their toll on us, and without a mental escape from these stresses, life can feel pretty overwhelming. For me, the key to releasing stress is to remove myself from stressful places and enjoy the beauty and tranquility of nature. Here are a [...]
By Princess Labrador, Personal Training Manager, Steve Nash Fitness World and Sports Club Overcome Your Distracting Thoughts. Are your thoughts jumping ahead to future demands or lingering over past experiences? Remind yourself of how precious exercise time is – there will be plenty of time to return to distractions when your workout is over. Tell [...]
Living in Vancouver has a ton of benefits. It is beautiful, there are loads of outdoor activities to choose from, and the city is made up of people from many different cultures. The one downfall, though, is the weather, especially in the winter. The clouds and rain that dominate the skies of Vancouver during the [...]
When I decided to join a gym I weighed out all my options and decided that my local community centre was the best choice for me. Ever since I got my membership I’ve loved going there. I like the relaxed atmosphere, friendly staff, and the reasonable cost. Just last week as I was leaving the [...]
Recent Comments